Archive for May, 2009

Eat Your Flowers – With Organic Blooming Salad Recipe

From Lisa Barnes

My son has always been an adventurous eater (think mussels, clams, shitake mushrooms), and luckily (in the eating arena) my daughter does everything her big brother does.  Although sometimes I worry they will eat something they shouldn’t while exploring outside, such as a poison mushroom or wild cherry that is not edible.  I’ve explained many times about eating things not purchased from a store, or farmer’s market.  However from as young as I can remember my son would eat rosemary and fennel from the neighbors’ yard or pick wild blackberries from vines on the road.

Last month the Sunset Magazine arrived with a beautiful salad on the cover.  Like most photos of foods, my son sees it and asks “can we make that?”  But then asks “are those flowers?”  I explain they are edible flowers.  This however really peaks his interest and I realize I may be in for some trouble.  I read the recipe and the article about growing edible flowers and promise to make the salad for Easter.  I thought it was perfect since it was so beautiful, plus I’d been assigned salad for my family’s gathering.

Unfortunately I had to disappoint my son (and myself).  I couldn’t find the edible flowers anywhere.  No stores in the Bay Area were able to get their supply in time for Easter.  For reasons I don’t know.  I explained to my son we would find them for another time.

We were at the farmer’s market a few weeks later and there they were – Calendulas.  My son was longingly looking at them with a “can we, can we?”  The grower said to go ahead and try it (but cautioned just to eat the petals).  My son of course liked them (his sister seemed to as well) and we were off to make the salad.

Surprisingly my daughter was more excited about actually making the salad (she loved pulling off the petals).  But I must say it was beautiful and tasty (although I credit mostly the dressing and fresh spring peas) and worth the wait.  I’m dreaming of planting them myself to be able to find them when I need them next year.  (However like the house was a fixer, so is the yard – so stay tuned)  In the meantime I’m researching and reading (especially Rosalind and Gene) and have started our gardening foray with some small lettuces, tomatoes and herbs…

Here’s a variation of Sunset’s “Blooming Salad”

Dressing:
2  ½ tbsp. organic Safflower or canola oil
½ tsp. unseasoned rice vinegar
¼ tsp. kosher salt
¼ tsp. black pepper
1 tsp. minced tarragon
Whisk all ingredients in a small bowl.

Salad:
Rinse and dry handfuls of mache, mesclun and chervil sprigs and out in a large glass bowl.

Add slices of Persian cucumber, sugar snap peas and radish slices

Drizzle vinaigrette over salad and toss.

Pull petals from organic edible flowers* such as calendulas, nasturtiums, bachelor’s buttons, borage and violas and sprinkle over salad.
~

See also Lisa’s two new books out now at local bookstores:

Cooking for Baby: Wholesome, Homemade, Delicious Foods for 6 to 18 Months

Eat, Drink and Be Merry: Easy, Organic Snacks, Beverages, and Party Foods For Kids of all Ages.

… and Bay Area’s New Crop of Gardeners Digging In
~~
*Edible Flower Disclaimer
Lisa Barnes is author of The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler, and lives in Sausalito, California.

The Gentle Art of Non-Gardening

From Gene Logsdon

About ten years ago, I planted some bibb lettuce, and though it is my favorite kind (Buttercrunch), I haven’t planted it in the garden since then. Haven’t had to. It comes up every year all on its lonesome. All I have to do is not take care of it very well, that is let it go to seed and sprawl all over. Nature does the rest. The lettuce blooms and reseeds itself helter-skelter. All I have to do is keep the tiller away when the seedlings come up in early spring. The neat thing about it is that, as you can see from the photo, the lettuce grows so thickly that hardly any weeds grow up in it, but only around it.

This non-gardening drama repeats itself every year. The most amazing aspect of it, and I don’t know why, is that this “wild” lettuce is ready to eat before the lettuce that I plant early in the cold frame, coddled with compost and protected with a plastic cover on cold nights. The “wild” lettuce grows faster. If I had any brains, I would quit the cold-frame lettuce, but so far I just don’t have enough faith in nature to do it.

Nor does this “wild” lettuce show any signs of decreasing in quality or taste. I presume that coming from seed now for many years, it does not carry the hybrid vigor or quality of the original Buttercrunch but it makes mighty fine lettuce anyway.

Non-gardening, or as my very particular sister calls it, “slop-gardening,” works for radishes, kale and sometimes broccoli in my experience. I would assume that with a little luck and laziness, anything that matures seed in one season can be non-gardened.

If when harvesting potatoes, you miss some, they will sprout and grow in the Spring if they are in the ground deep enough not to get frozen over winter. They grow just as well as the new crop I plant in the standard manner. I have often considered planting my spuds in the fall rather than spring and not have to battle mud and early frost in spring planting. But again, I don’t have enough faith.

Onions growing from onion sets, left in the garden in the fall will often overwinter and grow new tender, little stalks very early in the spring. Peas allowed to mature from an early crop will drop seed which will sprout and grow if you get sufficient August and September rains. Mine are usually too late to make peas before frost but I know gardeners who regularly plant peas for a fall crop and get one.

A non-garden will of course look the part. It will be all raggedy-annie and will require some hand-weeding. But if you can rid yourself of the Germanic impulse that most of us carry in our genes and get accustomed to a lack of weedless, straight row-ness, you soon realize that you don’t need an absolutely weed-free garden to get food from it. And of course, some of the weeds taste good too.

I don’t imagine that non-gardening will ever become popular because it requires, as I keep saying, in a trust in nature or in fate that few of us are willing to stake our food supply on. But it is fun to think about. When I was a child on the farm, we picked lots of food from the wild including strawberries and raspberries and many other kinds of wild fruits and nuts. My wife’s family picked wild blackberries for market. Dandelions were the usual early spring salad. But we never thought that perhaps most of our garden food could come from wild-like plantings. We had passed from the hunting and gathering era of human progress and by heaven we were going to sweat and slave to get our food from a settled, stable agriculture and horticulture.

Asparagus comes closest of all our domesticated vegetables to being a product of non-gardening and indeed it does grow wild and many people gather it that way. And now I know that I can trust nature to give me plenty of lettuce without having to plant the stuff. I keep asking myself how far in this direction a crafty gardener might go. I keep hoping someone will do it. As I say, I just don’t have enough faith yet.
~~

Gene and Carol Logsdon have a small-scale experimental farm in Wyandot County, Ohio.
Gene is author of
The Mother of All Arts: Agrarianism and the Creative Impulse (Culture of the Land), The Last of the Husbandmen: A Novel of Farming Life, and just released: Small-Scale Grain Raising, Second Edition: An Organic Guide to Growing, Processing, and Using Nutritious Whole Grains, for Home Gardeners and Local Farmers.
Gene’s Posts

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Rogue River Rib-Eye Steaks With Oregon Blue Cheese Recipe

cows-grazing.jpg

From Greg Atkinson

Oregon blue cheese from the Rogue River Creamery is one of the original artisanal cheeses of North America. It’s been made in virtually the same way at the same facility for half a century. Rib-eye steaks from Niman Ranch or Oregon Country Beef are the perfect match.

Makes 2 generous servings

2 sustainably raised rib-eye steaks, 12 ounces each

1 tablespoon cracked peppercorns

2 teaspoons kosher salt

2 tablespoons organic unsalted butter

2 large organic shallots, peeled and thinly sliced

1/2 cup port wine

4 ounces Rogue River blue cheese

1 bunch watercress, trimmed, rinsed, and shaken dry

1. Preheat the oven to 225°F and warm 2 large steak plates. Press the steaks with the cracked pepper and salt. Melt the butter in a large frying pan over medium-high heat. When it is sizzling and beginning to brown, cook the steaks, turning once, until both sides are well browned, about 8 minutes altogether.

2. Use tongs or a fork to transfer the steaks to the warm plates. Toss the shallots in the butter left behind in the pan, and sauté until soft, about 2 minutes. Pour in the port wine and turn the heat to high. Take the steaks from the oven and put a large chunk of the blue-veined cheese on top of each steak. Divide the bunch of watercress evenly beween the 2 plates, arranging it attractively beside the steaks.

3. When the wine has boiled down to about half its original volume, after about 2 minutes, pour the reduced sauce, shallots and all, over the blue cheese-topped steaks. Serve immediately.

~~

Greg Atkinson is author of West Coast Cooking and lives on Bainbridge Island, Washington.
© Copyright Greg Atkinson
Image Credit: © Jane Miners | Dreamstime.com
OrganicToBe.org | OrganicToGo.com
Greg’s Posts
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Every Day is a Holiday for Kids – with Organic Lemon Pancake Recipe

From LISA BARNES

Think the holiday season takes a break after New Year’s and before July 4th? There’s groundhog day, winter solstice, St. Patrick’s Day, Earth Day, May Day, Cinqo de Mayo, mother’s day, father’s day, and many others (real and imaginative). For children every day is a holiday. That means there are many reasons and excuses to make things special. The best thing about celebrating with children is that they find fun in the little things.

In writing my latest book The Petit Appetit Cookbook: Eat, Drink and Be MerryI reflected a lot about my childhood memories. My mom always made things special with decorations and crafts, especially at holidays. Our Halloween costumes were amazing (think Peter Pan with wired shadow, and Sigmund the sea monster. It didn’t matter that we couldn’t sit in them – we got lots of kudos and the best candy and prizes. St. Patrick’s Day breakfast was dyed, of course, a festive green – from our pancakes to our milk. Our eggs for the Easter egg contest were not simply dyed but then decorated with glitter and noodles.

For me food is a way to celebrate everything – culture, history, seasons, geography. (And to be honest I’m not crafty and can’t sew)…

To celebrate Earth Day I took my children to the local park and we cleaned up trash and wiped down the equipment. Next we picked up some seeds and planted them in pots outside. My daughter placed marigolds, beets, onions and cucumbers in the same pot, so we’ll see what comes up. Perhaps a new varietal of something tasty. Finally we made Earth Day Cookies. What are Earth Day Cookies you ask? Well they’re sugar cookies frosted like the earth. But it could’ve been anything. Call it something festive and ask your kids to decorate it, and something special is created.

We celebrated “Tres de Mayo” this year because my husband was going to be out of town on the real day. I did homemade tacos, beans and rice with all the trimmings. However not wanting to miss Cinqo de Mayo, my kids and I celebrated with nachos for dinner. What could be easier? And yes, it was basically left-overs “repackaged” as a party on a plate. Although my daughter asked “This is just a pile. Is it dinner?” When she saw the veggie platter with her favorite jicama, she was satisfied with the menu.

When my kids are off from school they will sometimes ask if it’s a Lemon Pancake Day. This is a quick and easy giant pancake that’s impressive and sweet for all ages. Quicker than other pancakes, it’s a way to celebrate sleeping in and hanging out in pajamas. See I told you any day could be made into a holiday?

Happy Mother’s Day to all the creative moms out there who make their child’s everyday a special one.

Manny’s Organic Lemon Pancake

Gayle Pirie and John Clark, chef-owners of San Francisco’s Foreign Cinema restaurant and co-authors of “Country Egg, City Egg” developed this recipe to recreate a child comfort food enjoyed on sleep-over mornings.This “dramatic egg pancake” is also known as a Dutch Baby.

3 cage- free, organic eggs
½ cup organic milk
½ cup organic all purpose flour*
½ teaspoon salt
2 tablespoons organic unsalted butter
Juice of half a lemon
Organic confectioner’s sugar for sprinkling

Preheat the oven to 375 F. Whisk the eggs and milk together. Add the flour and salt and whisk until a smooth batter with tiny bubbles is achieved.

Melt butter over medium heat in a large skillet. When the butter is hot and begins to sizzle, add the batter, and remove from heat. Place skillet on center rack of oven and bake for 10 to 12 minutes, until pancake is light golden and has risen like a soufflé. The edges will be creeping over the rim of the skillet and be nicely browned.

Remove from the oven, sprinkle with lemon juice and a dusting of sugar.

*All-purpose not for All. Not everyone can eat all-purpose flour. I’ve made this recipe successfully with spelt, gluten-free, and rice flours. Use whichever works with your family’s diet and preference.

~

See also Lisa’s two new books out now at local bookstores:

Cooking for Baby: Wholesome, Homemade, Delicious Foods for 6 to 18 Months

Eat, Drink and Be Merry: Easy, Organic Snacks, Beverages, and Party Foods For Kids of all Ages.

~~

Lisa Barnes is author of The Petit Appetit Cookbook: Easy, Organic Recipes to Nurture Your Baby and Toddler, Williams-Sonoma: Cooking For Baby, and Petit Appetit: Eat, Drink and Be Merry and lives in Sausalito, California.

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Burning Off The Asparagus Bed

From GENE LOGSDON
Garden Farm Skills

We are overwhelmed right now with asparagus. We eat it steamed, creamed, and teamed with morel mushrooms, omelet, pasta, and salads. Nothing vegetative tastes better to me and in my opinion nothing makes a safer or more effective diuretic. I even have a theory that asparagus can slow down, if not reverse, enlargement of the prostate  if you eat lots of it. Lots of it is every day from mid- April to mid- June, and at least twice a week the rest of the year.

We had our first asparagus this year on April 5, which is very early for northern Ohio. I have another theory (I am full of theories) that suggests we can enjoy asparagus  this early because of our spring ritual of burning off the asparagus bed on some dry, windless day in March. The dead, brown stems and stalks of last year’s crop lie thick over the patch at that time, and make a brief, cheery blaze that warms up the soil a little and leaves a black film on the surface to absorb heat on subsequent days.

Burning off the old plants has another good effect for sure. Since we have been doing it, there are fewer asparagus beetles. Evidently the fire kills overwintering eggs.

Burning also discourages rabbits from making their nests in that old residue, which they love to do.  Rabbits have been displaced for us however, by deer, a far worse scourge.  Since deer have become part of everyday life on the farm (I’d rather say part of  everyday death) we have to put netting over the bed when the asparagus spears first start coming up. After the crop really gets going, we remove the netting since it is difficult to harvest through it, and (so far) the deer by then have other plants they apparently like better. Some organic growers tell me that sprinkling wood ashes on the asparagus deters the deer.

Weeds are always a problem in asparagus for organic growers.  After the soil has warmed up well and the spears are coming up rapidly, I cover the entire bed with six inches of tree leaves that I piled nearby the previous fall. The asparagus shoots come right up through the mulch, but most weeds won’t.  Then in June, at the end of the asparagus season, I crawl alongside the bed and pull any weeds (especially tiny volunteer asparagus seedlings) that have had the nerve to grow, at the same time stirring and turning over the leaf mulch with my hands. This is a bit tedious, but not as bad  as it sounds because the soil after years of heavy mulching,  is very friable and loamy, easy to churn with your fingers.  Except for a few redroot (wild amaranth)  lambsquarter, sow thistles and an occasional tree seedling, all which have to be pulled later in the summer, that’s the end of weeding for the year.  And of course, the really diligent survivalist knows that amaranth and lambsquarter make good salad too.

The carbon police frown on my practice of burning the asparagus bed. I am contributing to global warming, they say. Never mind all those jets flying high overhead, each of whose engines contributes more carbon emission in one minute than my burning asparagus patch does in a couple thousand years. Those very important people riding around in jetliners are doing the Lord’s work (like dropping bombs on people), while I am just a heathen dancing in this lovely May weather while I scarf down fresh asparagus.
~~
Gene and Carol Logsdon have a small-scale experimental farm in Wyandot County, Ohio.
Gene is author of
The Mother of All Arts: Agrarianism and the Creative Impulse (Culture of the Land)
and The Last of the Husbandmen: A Novel of Farming Life
Gene’s Posts

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